Testimonials

“Yoga  has now become an integral part of my week and work-out routine. Vandana is enthusiastic and encouraging as an instructor; she customizes her approach based on surveying the needs of the class at each session. She creates a wonderful space for us to enter fully into yoga (regardless of fitness level) and challenges us (no class is the same) with variations and building on techniques.” – Anthony N. Methanex Corporation. Trinidad, W.I. (Corporate Class).

As a practitioner of yoga for almost 8 years, Vandana’s class has allowed me to push myself beyond and do postures I never thought I could accomplish. I have only been guided by her for about two years and the impact to my life and push to my limitations and beyond is definitely identifiable. A very pleasant and knowledgeable yoga instructor whose passion and humility shines through to her students.” – Roanne K.R. Methanex Corporation, Trinidad, W.I. (Corporate Class).

“Vandana is an awesome yoga instructor. She hosts wonderful sessions that build strength, flexibility, and mental conditioning. Love it!” – Leiselle H. Trinidad, W.I.

“Vandana is truly a wondeful yoga instructor! I have recently started classes with her, and on a beginner level, she has a natural, effortless way of making you go through the positions without the feel of becoming overwhelmed and frustrated. She has a perfect balance of challenging you while at the same time her calm and gentle demeanor  keeps you at ease. I have felt myself becoming stronger physically and mentally as each class goes by.” – Kim R.S. (Private Class) Trinidad, W.I.

“As the President of a Rugby Club, COVID-19 was a very interesting challenge, we had to not only navigate the crisis but find unique ways to keep our team mates involved and engaged, while meeting their fitness requirements.

Vandana was my first thought for accenting our training program, her style of teaching, knowledge of the body, and professionalism was successfully introduced to our team, and sees between 10-15 members signing in weekl for Yoga sessions. The beauty of her program is you could enjoy the session as a novice, or experienced yoga practitioner and her classes are beautifully designed to fit our needs – recovery with dynamic stretching. Over the last 8 weeks we’ve not only loved working with her, but we feel the difference in our bodies and it has become a staple in our weekly lives.” – Ian R. Muddy York FC, Toronto, Canada.

“My first ever yoga experience was with Vandana over Zoom. She is an excellent instructor, giving clear instructions and offers variations for different levels” – Jehana A. Newcastle, U.K.

“I really enjoy the yoga classes I see each position as a challenge and at the end I feel great. I also like the core workouts and at the end of the class the relaxation really calms your mind.” – Shiva M. Methanex Corporation. Trinidad, W.I. (Corporate Class)

“I really enjoy Vandana’s yoga classes. I like that her classes are a full-body yoga workout building strength. She’s a great teacher, and does an excellent job of showing you the harder poses before we job in. I appreciate her commentary throughout the practice to ensure we are holding the right form and continuing to breath” – Leann B. Geiser, USA (Corporate Class).

“Having completed sessions with Vandana, I can attest to her amazing instructional abilities. Her soft tone blends perfectly with the practice, instilling a sense of calm into the session. She is relaxed in her execution making the most difficult poses look natural. She is excellent at providing alternative (as no one individual is the same in body type nor flexibility level) positions/poses for me to execute.
I wholeheartedly recommend her for ANY session! Her kind heart is inviting and she will ensure you get a satisfactory end result of feeling happy that you did something great for both your body and mind.
Vandana you are providing a positive necessity for this world!” – Kyle L.L. Personal Trainer, Trinidad, W.I.

“I am very grateful for Vandana’s time and willingness to help others. Though I am new to Yoga, her style eases one into the rhythm regardless of their level. Her knowledge of Yoga seems to very broad and authentic. I look forward to doing yoga offered by her every week that definitely seems to the highlight of the day” – Ujwal Shah. Texas, USA (Corporate Class).